The December 2011 Newsletter contains a new Chakra Walk Meditation, which can help you counteract the holiday feelings of being overwhelmed and a bit frantic. Check out the new Chakra Walk Meditation here!
These meditations can be helpful in overcoming the challenges we face everyday as conscious seeking beings. May their use support you on your journey :)
In this radio program, Cher-yl makes some suggestions about how to connect spiritually to our world on a daily basis.